There are plenty of ways to detox and rid your body of toxins, but juice fasting is also known as “juice cleansing” is one of the most popular ways to do so. When juice fasting, your body is still getting the calories and nutrients it needs to function properly while at the same time removing excess waste and cleansing your insides. It’s one of the better ways to cleanse because the body takes a break from the digesting process, so the juice will pass right through your system and clean it out entirely, within a few days.
Our body performs internal cleansing on a daily, moment by moment basis. However, our normal channels of detoxification are continuously overwhelmed by the polluted environment we live in.
All of it contributes to the internal buildup of toxic residue. Top that with energetic & emotional factors, such as negative thoughts and feelings, and the result is that our body is congested with amounts of toxicity it cannot handle and eliminate.
