How to Activate the Pineal Gland(third eye) - Unlocking a Greater Part of Yourself When I first came across information about the pineal gland, I thought it was something like the appendix, some kind of unknown part of the body that isn't really important to function on a daily basis. I didn't think I was [...]
Vegan Panang Curry I don’t know what got me on this curry craze but every time I sit down to a Thai curry dish I finish the plate feeling healthy and so satisfied. The Panang was no different. Although it wasn’t Thai spicy but it had a lovely sweet and spicy profile that complimented each [...]
Red Thai Vegan Curry Red Thai Curry 1 tbsp coconut oil or olive oil 1 pc onion, chopped ½ tsp pink salt 1 tbsp finely grated fresh ginger (about a 1-inch nub of ginger) 2 pc cloves garlic, pressed or minced 1 pc red bell pepper, sliced into thin 2-inch long strips 1 pc yellow, orange [...]
Vegan Massaman Curry What is Massaman Curry? Massaman curry is one of the more unique Thai curries, it has Persian influence. It originated in the south of Thailand near the border of Malaysia and is a thick sauce with a mild, slightly sweet flavor. 🌿 Cardamom, cinnamon, cloves, star anise, cumin, bay leaves, nutmeg and [...]
Vegan Cherry-Blueberry Muffins Easy to make, wholegrain, egg-free, soft, and can be made gluten free. My favourite blueberry muffins ever, they last a few days if you keep them in a food container. They don't stick to the muffin tin, and take only 20 minutes to bake, wooow! Vegan Cherry/Blueberry Muffins You can use either [...]
Full Moon Energy Balls Now we have 3 days left to Full Moon, I want to share these energy balls, to help you keep up with emotions. Full moon brings disruptive times, our emotions can be brought up into surface and people act different than normally. I like to cook something soothing to myself and [...]
Vegan Cashew Cheese Today we are going to make this delicious, scrumptious cheese. Cashew cheese has made it easy for me to give up on dairy cheese, because of its cheesy taste. I always have this creamy friend in my fridge, you can spread it on bread or crispy thins, I also like to eat [...]
Avocado-lime Raw cake This was the first raw cake I ever made. I was very nervous, i didnt know what to expect, and for some reason couldn't believe that if it's not baked it can be that good. In this cake I really like avocado creaminess and zing of lime. The cake was so good, [...]
3-day Juice Cleanse Benefits and Why You Should do it Too First things first - Why Cleanse? When juice fasting, your body is still getting the calories and nutrients it needs to function properly while at the same time removing excess waste and cleansing your insides. It’s one of the better ways to cleanse because [...]
Yoga Breathing Exercises and Techniques for Stress, Sleep & Anxiety How you breathe is how you live Did you know that poor posture, stress, unhealthy lifestyle, lack of movement and many more reasons result in a pathological breath? Even more - I can confidently say that most people breathe incorrectly throughout the day. According to [...]