How to Activate the Pineal Gland(third eye) – Unlocking a Greater Part of Yourself
How to Activate the Pineal Gland(third eye) - Unlocking a Greater Part of Yourself When I first came across information about the pineal gland, I thought it was something like the appendix, some kind of unknown part of the body that isn't really important to function on a daily basis. I didn't think I was [...]
Vegan Massaman Curry
Vegan Massaman Curry What is Massaman Curry? Massaman curry is one of the more unique Thai curries, it has Persian influence. It originated in the south of Thailand near the border of Malaysia and is a thick sauce with a mild, slightly sweet flavor. 🌿 Cardamom, cinnamon, cloves, star anise, cumin, bay leaves, nutmeg and [...]
3-day Juice Cleanse Benefits
3-day Juice Cleanse Benefits and Why You Should do it Too First things first - Why Cleanse? When juice fasting, your body is still getting the calories and nutrients it needs to function properly while at the same time removing excess waste and cleansing your insides. It’s one of the better ways to cleanse because [...]
3 Poops a Day Keeps the Doctor Away
Get familiar with your poop | colour, shape & frequency can be indicators of the illness There’s a good chance I’ll get kicked out of high society talking about this subject, but with poop cafes and poop emojis, I’ll take my chances and let it rip. In all seriousness, the topic of poop needs to […]
Spirulina saved my relationship
Switching to a plant-based diet was the catalyst that helped me change direction and fly upwards. Introducing spirulina to my diet gave me the strength and support in sustaining myself on just a plant-based diet. I regenerated everything about myself. From my skin, stomach, liver to every cell in my body. You literally are what you eat and I became as super as the superfoods I was consuming
How to Make Natural Toothpaste with Coconut Oil
I made my own coconut toothpaste today Every time I make my own toothpaste, I feel like a scientist in the laboratory. It’s such a great way to get the creative juices working while at the same time creating something that is super beneficial for my well being. You’re probably wondering regular store bought toothpaste wouldn’t […]